Waiting for a Wave

TUESDAY AFTERNOON SPORT

Our year 9 and 10 students participate in Tuesday afternoon sport.

PERMISSION NOTES

In 2021 all permission notes will be completed electronically online. An email will be sent to parents and guardians with a link to the electronic form. The form is to be completed online with an electronic signature. Please ensure that your email address is up to date for the school records.

COVID REQUIREMENTS

All students travelling to external sports venues via bus transport MUST wear a face mask. No exceptions. If students are not wearing a mask in bus lines, they will not be able to attend sport. This is a NSW Health requirement.

TERM 1 SPORT OPTIONS

SURFING

Surfing at various beaches including Wamberal, Terrigal and Shelly Beach depending on conditions

$60 per term

Surfers
Image by Haley Phelps

AQUAROBICS

Aquarobics at 5 Star Swim School Erina

$155 per term

AQUASPLASH AND STAND UP PADDLE BOARDING

Stand up paddle boarding at Terrigal Lagoon or Avoca Lagoon
Aquasplash at Central Coast Aqua Park Gosford
$175 per term

Image by Kyle Hinkson
In the Boxing Ring

BOXFIT

Boxfit at Duffy's Oval with the personal trainers from Fired Up Fitness

$100 per term

TEN PIN BOWLING AND LAWN BOWLS

Bateau Bay Tin Bowling - 2 games per session
Lawn Bowls at Terrigal Bowling Club
$140 per term

Bowling Lane
Image by Haley Phelps

AQUAROBICS

Aquarobics at 5 Star Swim School Erina

$155 per term

REFORMER PILATES

Reformer Pilates at Excelsia Studios Erina

$160 per term

Pilates Stretches
Self Defense Practice

SELF DEFENSE

Self defense classes at One Martial Arts in Terrigal

$80 per term 

BEACH WALKING

Beach walking at Terrigal and Wamberal  Beaches

No cost

Image by Luqman Hakkim
rugby league ball.jpg

BALL GAMES

Ball games at Duffy's Oval including touch,  oztag, soccer, AFL

No cost

BEACH GAMES

Beach games at Terrigal including soccer, cricket and touch

No cost

Image by T R A V E L E R G E E K
Image by tommy boudreau

COURT GAMES

Court games at school including basketball, netball, european handball and volleyball

No cost

TERM 2 SPORT OPTIONS

PARKOUR

Parkour at Gosford Gymnastics at Holgate

$115 per term

Urban Photographer
Image by Annie Spratt

 ARCHERY AND ARMSTRONG TAG

Archery at West Gosford and Armstrong Tag 

$150 per term

TEN PIN BOWLING AND LAWN BOWLS

Bateau Bay Tin Bowling - 2 games per session
Lawn Bowls at Terrigal Bowling Club
$130 per term

Bowling Lane
clip n climb.jpg

CLIP N CLIMB

Clip n Climb Gosford 

$170 per term

Clip n climb waiver please print and return to school

TENNIS

Terrigal Tennis Courts

$100 per term

Tennis Player
warrior fitness.jpg

NINJA WARRIOR AND BOULDERING

Australian Warrior Fitness North Gosford 

Pulse Climbing West Gosford

$150 per term

Bouldering Waiver please complete online

Ninja Waiver please print and bring to school

PLUS FITNESS

Gym workout at Terrigal

$60 per term

Barbell with Weights
Image by Jared Rice

YOGA

Yoga at Terrigal High

$150 per term

MULTI SPORT

Multi sports at Terrigal Stadium

$40 per term

Volleyball

WALKING GROUP

Walking in the local area including the beach

No cost

Image by Arek Adeoye
Image by Eduardo Balderas

SCHOOL SPORT

Games at school at Duffy's Oval

No cost

ACTIVITIES AT HOME

We have put together some resources for you to participate in during social distancing due to COVID-19. 

SKATEBOARDING TRICKS

Image by shawn henry
Image by Daoud Abismail

HOW TO DO A HANDSTAND

Take on the handstand challenge

https://www.youtube.com/watch?v=p0j4DY_io7I

YOGA

Great for the body and the mind

https://www.youtube.com/watch?v=b1H3xO3x_Js

Image by Yannic Läderach
Hop Hop Girls

HIP HOP TABATA

BODY COMBAT

In the Boxing Ring
Image by Sven Kucinic

SOCCER TRICKS AT HOME

©2020 by Terrigal High PDHPE