Waiting for a Wave

TUESDAY AFTERNOON SPORT

Our year 9 and 10 students participate in Tuesday afternoon sport.

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TERM 4 SPORT OPTIONS

 

SURFING

Surfing at various beaches including Wamberal, Terrigal and Shelly Beach depending on conditions

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$60 per term

Surfers
Image by Haley Phelps

AQUAROBICS

Aquarobics at 5 Star Swim School Erina

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$155 per term

 

AQUASPLASH AND STAND UP PADDLE BOARDING

Stand up paddle boarding at Terrigal Lagoon 
Aquasplash at Central Coast Aqua Park Gosford
$154 per term

Image by Kyle Hinkson
In the Boxing Ring

BOXFIT

Boxfit at Duffy's Oval with the personal trainers from Fired Up Fitness

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$100 per term

 

TEN PIN BOWLING AND LAWN BOWLS

Bateau Bay Tin Bowling - 2 games per session
Lawn Bowls at Terrigal Bowling Club
$140 per term

Bowling Lane
Image by Haley Phelps

AQUAROBICS

Aquarobics at 5 Star Swim School Erina

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$155 per term

 

REFORMER PILATES

Reformer Pilates at Excelsia Studios Erina

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$160 per term

Pilates Stretches
Self Defense Practice

SELF DEFENSE

Self defense classes at One Martial Arts in Terrigal

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$80 per term 

 

PARKOUR

Parkour at Gosford Gymnastics at Holgate

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$115 per term

Urban Photographer
Image by Annie Spratt

 ARCHERY AND ARMSTRONG TAG

Archery at West Gosford and Armstrong Tag 

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$150 per term

 

BEACH WALKING

Beach walking at Terrigal and Wamberal  Beaches

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No cost

Image by Luqman Hakkim
rugby league ball.jpg

BALL GAMES

Ball games at Duffy's Oval including touch,  oztag, soccer, AFL

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No cost

 

BEACH GAMES

Beach games at Terrigal including soccer, cricket and touch

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No cost

Image by T R A V E L E R G E E K
Image by tommy boudreau

COURT GAMES

Court games at school including basketball, netball, european handball and volleyball

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No cost

 

TERM 3 SPORT OPTIONS

 

TEN PIN BOWLING AND LAWN BOWLS

Bateau Bay Tin Bowling - 2 games per session
Lawn Bowls at Terrigal Bowling Club
$130 per term

Bowling Lane
clip n climb.jpg

CLIP N CLIMB

Clip n Climb Gosford 

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$170 per term

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Clip n climb waiver please print and return to school

 

TENNIS

Terrigal Tennis Courts

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$100 per term

Tennis Player
warrior fitness.jpg

NINJA WARRIOR AND BOULDERING

Australian Warrior Fitness North Gosford 

Pulse Climbing West Gosford

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$150 per term

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Bouldering Waiver please complete online

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Ninja Waiver please print and bring to school

 

PLUS FITNESS

Gym workout at Terrigal

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$60 per term

Barbell with Weights
Image by Jared Rice

YOGA

Yoga at Terrigal High

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$150 per term

 

MULTI SPORT

Multi sports at Terrigal Stadium

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$40 per term

Volleyball
 

WALKING GROUP

Walking in the local area including the beach

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No cost

Image by Arek Adeoye
Image by Eduardo Balderas

SCHOOL SPORT

Games at school at Duffy's Oval

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No cost

 

ACTIVITIES AT HOME

We have put together some resources for you to participate in during social distancing due to COVID-19. 

 

SKATEBOARDING TRICKS

Image by shawn henry
Image by Daoud Abismail

HOW TO DO A HANDSTAND

Take on the handstand challenge

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https://www.youtube.com/watch?v=p0j4DY_io7I

 

YOGA

Great for the body and the mind

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https://www.youtube.com/watch?v=b1H3xO3x_Js

Image by Yannic Läderach
Hop Hop Girls

HIP HOP TABATA

 

BODY COMBAT

In the Boxing Ring
Image by Sven Kucinic

SOCCER TRICKS AT HOME

A few beginners tricks

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https://www.youtube.com/watch?v=Xfz7lWv4aLo

 

©2020 by Terrigal High PDHPE